Connie Plummer Vail AZConnie Plummer, PMA®-CPT

Life is your resume and Connie has certainly had one.  A native of Tucson, Arizona she has grown along with Tucson; adapting to whatever comes her way.  She worked for Pima County Sheriff’s Office and Arizona Department of Public Safety as a police dispatcher/supervisor for a decade and then moved on to customer service with American Airlines for over 21 years.  In her careers, training others and sharing knowledge was always a highlight and focus for her.

Fitness has always been important in her life, but never more when she suffered a herniated disc in her neck.  Following her doctor’s advice she began practicing Pilates over five years ago and discovered the best form of exercise that can benefit anyone.  She has managed her neck injury with Pilates and feels compelled to share the Pilates Method of exercise with anyone willing to try.

She was certified in Mat and Reformer Pilates by The Arizona Pilates Academy in 2008 and instructed for the Academy until opening The Pilates Station in 2012. She is certified by the Pilates Method Alliance (PMA) accredited by the National Commission for Certifying Agencies (NCCA).

 

Bill Plummer Vail AZWilliam Plummer 

A Michigander loving the desert.  Bill Plummer graduated from the United States Military Academy (Westpoint) and he also has a Masters Degree from Northern Arizona University. Bill was an officer in the Infantry.  He left the Army and was a deputy in Spokane Country where he served on the SWAT Team and was a K-9 officer.  He then moved to Tucson where he served on the Tucson Police Department for over 25 years.    Bill retired in 2008.

Bill graduated #1 from both the Eastern Washington Police Academy and the 1983 Tucson Police Lateral Officers’ Academy.  This included a First in Physical Fitness in both academies.  Bill plays golf and works out to keep physically fit, including weight training, aerobics, and Pilates.  Bill received his Pilates training at The Arizona Pilates Academy.

 

Corina Chavez Vail AZCorina Chavez

Corina Chavez is a native Tucsonan.  She graduated from high school in Tucson and then went to Northern Arizona University-but left because “It’s cold out there!”   Corina joined the Tucson Police Department and served on the department for over twenty-five (25) years.  She was a patrol officer and on the Crime Prevention Unit.  One of her last assignments was as the Community Relations Officer for Operations Division East.  In this role she presented training for community groups and neighborhoods dealing with Crime Prevention and city operations. While serving with the Tucson Police Department, she was also certified a Physical Trainer and served on the TPD Honor Guard.

Corina enjoys the Sonoran desert in many activities such as golfing, hiking, fishing and tennis.  She attended The Arizona Pilates Academy and was recognized for her physical fitness and excellent skills as an instructor.

 

Kris Lavelle Vail AZChristine (Kris) Lavallee

Originally from upstate New York, born and raised in Binghamton, N.Y.  She graduated from Binghamton University with a Bachelor of Science Degree in Accounting/Finance.  Her 33 ½ year career with IBM started in Endicott, New York, other east coast locations and ended here in Tucson, Arizona in 2011.

She held several different positions with IBM focused in the financial world including fixed assets, inter-company accounting, corporate internal audit, and corporate tax to name a few.

Kris has always been active in exercise to keep fit and healthy.  She even did competitive swimming while living in the Raleigh, North Carolina area.  Her hobbies include hiking, biking, skating and dancing.   She recently added Zumba to keep that heart rate up!!  Lastly, she walks regularly with her two dogs; a 3 year old Standard Poodle named Maggie Mae and an adolescent Standard Poodle named Bordeaux.  She owns a dog grooming business in her home in Vail and makes custom jewelry in sterling silver, gems and various findings.

She is trained in Mat and Reformer Pilates by The Arizona Pilates Academy and brings an effervescent personality to The Pilates Station.


Suann Woodward Vail AZSuann Woodward

Suann graduated from Arizona State University with a Bachelor of Science in Microbiology and from the University of Arizona with a Bachelor of Fine Arts in General Fine Arts.  She had one year of nurses training.  She retired after spending 30 years in medical research at the University of Arizona where she had many papers published.

Suann has been a practioner of yoga since college and of Pilates for almost 30 years along with other forms of exercise.  She is certified in Mat Pilates by Physical Mind and Reformer Pilates by The Arizona Pilates Academy.  Her main focus is in the mind/body connection of exercise for health and wellness as we age, and for improving asthma.  She taught mat class at the University of Arizona Wellness Center inside the University Medical Center for 5 years.  She taught Pilates reformer personal training at The Arizona Pilates Academy for 6 years before coming to The Pilates Station.  She has been interested in physical fitness for over 30 years and she plans to maintain an active lifestyle the rest of her life.

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